My new years resolution to only eat out 3 times a week had been falling apart and things had been getting real bad. Like emotional eating, etc. And really bad food choices. Sugar crashes. Coffee crashes. Sad times abounded as I tried to pursue each of those next steps in reaching towards my goals I had set at my residency.
Man, I was a mess. Crying fits. You name it. I was heading in a downward spiral.
So I decided to try the master cleanse.
and that about equaled the worst decision EVER. i did get the blue tongue even in one day. GROSS. bye toxins. if there are even such a thing. ???
nevertheless the experiment did put a spanner in the works that i needed in the downward dramarama.
After all this thinking about body, image, scene, fashion, art, aesthetics, acceptance and self, I am thinking about a reperformance of Cut Piece by Yoko Ono. All ages.
AND
i think i'll add a recipe food nutrition self care bit to this blog to stay on track. once a week. Like TODAY. Self care sunday! hurray. or is it hoorah? hahahahahaHAAHA
whoa
on that note
GOOD NIGHT off to bake some tofu mmmm for the tofu spinach salad recipe in Garden of Vegan. :)
Episode 952: Tali Halpern
2 days ago
3 Comments:
sometimes eating raw for a few days will make u feel so much better.
maybe i could do that once a month. in 1994 on my way to australia we stopped in fiji. i met someone who had been a raw foodist for many years. we had just taken a boat to a bus and had a crazy ride along the cliff's edge to get to the former capital and somehow he found a piece of raw fish to eat for dinner. i was in awe.
by found i meant at a local market. as i recall it was late like 9pm. meanwhile we ate some fried food that was not so good from a random shop.
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