true yoga confession

morning yoga is the best thing that's happened to me and a dream come true. i've been practicing yoga since i think 1997, in classes and on my own. i always wanted a daily practice and now i've got one, every morning. and i have the craziest fun time doing yoga in the morning. like on monday i had an extra long session b/c i didn't have to get to work and i got to do every pose i wanted to do and even extra ones i threw in for fun b/c it flowed. and in this practice i had another yoga revelation - i felt like i was the air - i've seen fire in my chest once and felt like the earth, roses, dirt in past sessions - but this time it was air, the feeling of air and suddenly the connection i had to my breath broadened out to its connection to the air, and a heightened awareness of the relationship between the air in my body and the outside.

true yoga confessions...