Self care sunday

OOF

reflection this week has been heavy . SO HEAVY and i feel like i've barely brushed on it. I'm hoping more time next week but the schedule is filling up.

food shopping used to be such a drag for me. with mariposa co-op it makes everything so much better. i mean it's a tiny place and i'm interested to see how it will change once they move to the new space. but still to get home after shopping and have all this wonderful local, organic foods for the week feels really good. i still have to make all the stuff but i am prepared to go and do it.

exercise helped a lot too. i did some video on netflix for 30 minutes and all my depressive emotional negative thoughts dissipated. i have to remember this. for srsly. everyday. the recharge button is the exercise. i didn't finish everything i wanted to do today. and espcially the check in that i mentioned a few blog entries ago but i did get to hang out with an old friend who i hadn't seen in like 6 yeears. so crazy. and had two amazing craft brew ipas. mm mmm. back on one and done starting tomorrow. two is not that bad though and i was home by midnight ish last night considering we were at a birthday "party monster" tribute. it was super fun and i met a lot of nice people / esp artists too. so great. so i'm not against going out. it's hard to leave early but in the end it was for the best. i was super productive today even though i didn't finish everything.

i realized i reflected on plastic fantastic at art in the open as per kellyann's direction and my own really - reflection is an important part of the art process - but i haven't shared it and i think that it might be helpful to do. to see where this plastic fantastic is going. even if it's not with water bottles forever i think the title of the project expresses my world out look and that means everything. so many ideas this week post miami my brain is going to explode. hello new year. hello focus. can't wait to see what happens.

two ipas and i'm a bloggin maniac. yay craft beer.